Respira Tu Amor

Love your Shadow

Ama tu Sombra

When it comes to intimacy and sexuality in the modern world, it is almost impossible to grow up without some kind of sexual trauma, which can take the form of limiting beliefs, guilt, shame or fear, which offers entertainment, media, religion, pornography, sex education in school and our peers.  These are often so deeply rooted in our subconscious.

Tantra asks us to integrate and bring unconditional love to all parts of our human expression, including our shadow, you learn to love every past iteration of yourself, including any perceived trauma or regret, when you make that acceptance is when you can transform your traumas into light and pleasure, when you accept all the versions of yourself, is when you can make others do it.

Celebrate your shadow, don’t hide it.

Mariposa (Ana Cristina Alcalde)

Mariposa (Ana Cristina Alcalde)

Founder of RESPIRA TU AMOR, a lifestyle where we change lives from the Root using Tantra, Breathwork and yoga.